Recovery Fitness combines mindful breathing, stretching, and nutrition to support both fitness and personal growth. You'll build strength with squats, lunges, and dumbbell workouts while exploring harm reduction and overcoming addiction. Each session ends with encouragement and a sneak peek at what’s next on your fitness journey.
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Recovery Fitness: My Story of Perserverance
Recovery Fitness offers a routine that combines…
Recovery Fitness: Two Steps Forward, One Step Back
Coach Larry highlights the journey of overcoming…
Recovery Fitness: The Art of Food Preparation
In this episode Big Larry emphasizes the…
Recovery Fitness: Spine, Hips, Shoulder, and Core!
This fitness routine covers a wide range of…
